Hey Inner Critic, Shut The Hell Up: 8 Week Workshop to Reset Your Mind

Important Note: This workshop goes LIVE only 3 times per year. The next session will begin in June 2019 and run for 8 weeks. There are a maximum of 4 spots available. Enrollment will begin soon, so stay tuned!

Want to FREE YOURSELF from the destructive words of your inner critic?

Are you ready for a MIND RESET?

Do you feel like your mind is running YOU, instead of the other way around?

In this 8 week workshop, we dive deep into the inner workings of the mind, and I show you how to switch certain things on and off to be able to truly find mental peace.

We meet weekly in an online video call to work through exercises together.

The inner critic is that nagging voice inside of your head that tells you that you're not good enough, that you need to PUSH yourself until you can't push anymore, just to prove that you are worthy.

The topics of this intensive workshop include:

  • How your inner critic shows up in your life and even affects our physical health!
  • A 6-step process to free yourself from the destructive words of the critic
  • How to handle the difficult emotions brought up by the critic
  • How to show up as the best version of yourself, even in difficult situations
  • And more!